Nature: sweet, warm
Enters: Heart, Spleen
Actions: Tonifies Qi and nourishes blood of the spleen and heart; calms the Shen.
• Heart and spleen blood and Qi deficiency: insomnia, palpitations, poor memory, dizziness.
• Especially for problems associated with excessive pensiveness or overwork.
• Often eaten alone or taken as an infusion.
LL: Very warm.
Dose: 6-15g (to 30)